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- Sifu Lana Spraker has been practicing T'ai
Chi Ch'uan since 1970.
- She has taught Traditional Yang style T'ai Chi Ch'uan at home and abroad for more than 36 years. (See Schedule
of Classes)
- Her unique teaching style incorporates Qi Gong, Buddhist and Taoist philosophy, her training as a Dance Therapist and as a Certified Teacher of the Alexander Technique.
- She has lectured and presented workshops throughout
the United States, Great Britain, Switzerland, The Netherlands, South
Africa, Mexico, Australia and Fiji.
- Lana has introduced the healing benefits of
T'ai Chi Ch'uan to people with cancer, Spondylitis, arthritis, Parkinson's
disease and multiple sclerosis at medical institutions and support
organizations.
- She has also taught a variety of arts groups and currently
teaches T'ai Chi Ch'uan and the Alexander Technique as faculty in
the Theater Arts Department of Loyola Marymount University. She conducts
group and private T'ai Chi classes and semi-annual retreats on T'ai
Chi, Qi Gong and Zen at Zen Mountain Center, near Idyllwild,
CA.
- Sifu Spraker has produced a highly regarded
instructional video called "The Way of T'ai Chi Ch'uan:
Gentle Exercise for Health and Inner Peace". ( You may
read about and purchase by going to Video.)
- Master Teachers: Tung Kai-Ying, Yu Wen-Mei,
Ha Cheung-Fong, June Yuer, Kuo Lin-Ying, Yang Zhen-Duo.
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